Pavlok is a behavior modification device that uses stimuli like vibration, beep, and a mild electric zap to help break bad habits and reinforce good ones. It pairs with a smartphone app for a customizable experience. Note: If you have any medical conditions or are pregnant, we recommend consulting a doctor before using Pavlok. The device is not recommended for individuals under 18.

Yes, the electric stimulus from Pavlok is safe and designed for mild reminders. Users can adjust the intensity for comfort. Safety is a top priority, but if you have health concerns or are pregnant, please consult a health careprofession

Absolutely! Pavlok allows you to customize the type and intensity of stimuli, set habit-related goals, track progress, and engage with challenges. The app is user-friendly, offering a personalized approach to habit modification.

Pavlok's battery typically lasts up to a week on a single charge, varying with use. Charging is simple with the provided USB cable, and a full charge is achieved in about an hour.

We offer a 6-month return policy for purchases made directly from pavlok.com. If you're not satisfied, you can return the device within this period fora full refund. For purchases made through external sites, their return policies apply. Additionally, Pavlok comes with a 12-month warranty covering any manufacturing defects.