The device that helps you

Quit Smoking 

for good.

Pavlok uses electrical stimulation to change smokers' behavior by delivering a mild shock when they reach for a cigarette, gradually reducing their urge to smoke over time.

Quit Smoking Now

The device that helps you

Quit Smoking 

for good.

Pavlok uses electrical stimulation to change smokers' behavior by delivering a mild shock when they reach for a cigarette, gradually reducing their urge to smoke over time.

+10 years of helping people quit bad habits

70% of Smokers quit in 4 weeks with Pavlok

85% of them quit smoking within three months

Quit Smoking Now

Why is smoking so addictive ?

Nicotine

Nicotine is a highly addictive substance found in tobacco that activates the reward centers of the brain, leading to feelings of pleasure and relaxation.

Habit loop

Smoking becomes a habit because it's associated with certain cues or triggers, such as stress or social situations, that cue the brain to crave nicotine.

Social pressure

Smoking is often a social activity that's reinforced by peer pressure, making it difficult for smokers to quit without support from friends and family.

Withdrawal symptoms

When smokers try to quit, they may experience a range of withdrawal symptoms, such as irritability, anxiety, and cravings, which can make it difficult to stay committed to quitting.

How can Pavlok

help you?

Pavlok helps you break the habit of smoking by delivering a gentle electric shock to your wrist when you crave a cigarette. Over a few days, your mind will associate the unpleasant sensation of the electric shock with smoking, reducing the desire to smoke.

Device

Pavlok's self-zapping device, which empowers smokers to break the habit loop by delivering a mild shock whenever they light up.

Pavlok app

Our App Provides personalized support, progress tracking, and motivation to help you quit smoking for good.

Accountability partner

Get support from a partner who will keep you accountable by giving you a gentle shock on the wrist whenever they catch you smoking.

Coaching program

Expert guidance, personalized support, and proven strategies to help you overcome your addiction to nicotine.

We know how to help you help yourself

We bring +10 years of aversion therapy baked in our device to give you the one thing that truly can help you quit smoking for good

+10

years of helping people quit bad habits

70%

of smokers quit in 4 weeks with Pavlok

80%

of Pavlok users quit smoking within 12 weeks

What do our customers say?

avatar-james.png__PID:09726e04-4dd9-4f57-9bdf-b8f8509e3927

James Conner

July 14, 2022

I used to set 5 alarms to get up for work, which irritated my wife when I wouldn't wake up to them. Now I just have one alarm, and she never wakes up to it, plus I get to work on time more than ever.

avatar-william.png__PID:d9af575b-dfb8-4850-9e39-276af89392fe

William Michael

July 14, 2022

First alarm clock that can successfully wake up a narcoleptic without waking up his wife. Pavlok is the only reason my wife has not strangled me in my sleep!

avatar-blakely.png__PID:a7ffcd09-726e-444d-99af-575bdfb8f850

Blakely

July 14, 2022

The challenge offers an incredible community of individuals that are tackling life at their own pace. It’s an invaluable reminder that no matter your struggle, there are amazing people cheering on each step you take.

avatar-marquita.png__PID:044dd9af-575b-4fb8-b850-9e39276af893

Marquita Brinkley

December 2, 2023

So this is what it feels like to be a morning person

avatar-killian.png__PID:726e044d-d9af-475b-9fb8-f8509e39276a

KILLIAN

December 2, 2023

I swear to God if this shit wasn't so effective I'd have thrown it in the lake months ago.

avatar-margaret.png__PID:6e044dd9-af57-4bdf-b8f8-509e39276af8

Margaret Wilson

November 16, 2023

Came for the hype; stayed for the community

Get started in 4 steps.

01

Order Device Now

Choose the color and strap that works for you.

Pavlok 3

Change your habits, change your life with Pavlok 3.

Strap : Silicone black

Buy now for $219See details

01

Order your device now

Choose the color and strap that works for you.

Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro
Pavlok 3 Pro

Pavlok 3 Pro

$ 199.99
View Details

02

Download the Pavlok app

Download for AndroidDownload for iOS

03

Setup the Quit Smoking habit

Track the number of cigarettes you’re smoking per day to zero.

04

Invite your accountability partner

Get zapped by your friends and family when they see you smoking.

Need help?

+49 176 123 456

Support Hotline

help@pavlok.com

Support Email

Support