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$299.99
$179.99

Pavlok 2 - 2020 Updated Edition 


The Habit Changing Wearable Device

Pavlok is the only wearable device that helps you snap out of automatic habit loops & take control of your behavior.

$299.99
$179.99

NEWS paper logos

The Habit Loop. How Pavlok helps you get out of it

60% of your day is spent in a habit loop.
When you're in a habit loop, your brain is in autopilot.

The Habit Loop: An image showing how Pavlok helps change habits.

A habit loop always starts with a trigger that causes
you to mindlessly do the habit.

Pavlok allows you to interrupt that automatic
pattern and replace that habit for good.

How does Pavlok give you the power to change your habits? With a SNAP.

Illustrated human brain image to explain Pavlok SNAP technology.

Your brain after a snap.

Pavlok uses SNAP (Sensory Neural Automatic Processing) technology to
help you change your habits for good.

Pavlok’s Snap is a patent-pending stimulus that causes your brain
to snap out of autopilot and become present and aware. The Snap is
adjustable, safe, and can be used for almost every habit loop.

Pavlok watch image in middle, surrounded with multiple habits: Go to the gym, Wake up earlier, Meditate daily, Stop smoking, Increase productivity,  Spend less time on social media,  Stop biting nails or pulling hair, Reduce junk food cravings overnight.


How It Works

Pavlok band with box

Vibration, Sound and SNAP

There are three stimuli that are extremely effective in changing habits: vibration, sound, and SNAP. Pavlok combines these stimuli, backed by 70+ years of psychology and science, into a single wristband.

Fist bump wearing pavlok red and blue band.

Take Charge of Habit Loops

Pavlok is your partner and tool to help you become the master of your habit loops. 

Person pointing toward pavlok band he wears on wrist

Smart Motion Detection

Pavlok can be triggered by manually pushing the button or by its internal motion and fitness sensors. By pairing it to the smartphone app, you can unlock Pavlok’s capabilities to work with almost any habit.

Person controlling pavlok watch with mobile application

Take Charge of Habit Loops

Pavlok can be triggered based on time for reminders and alarms. It can also be triggered by its internal fitness and motion sensors for step count, sleep tracking, jumping jacks, and hand gestures like nail biting.

Lady wearing pavlok band ready to begin running in a race.

Pavlok keeps you on track.

The stimuli in Pavlok serve to remind, motivate, and change your habits. Most people associate vibration with good, sound with reminders, and the snap with awareness of a mindless behavior.

A Lady giving herself snap from pavlok band

SNAP Yourself Out of Habits

Trying to become more aware, reduce unwanted thinking patterns, or stop a bad habit? Pavlok can be triggered manually by pushing the button on the device. Push vibrate to reward yourself for good behavior, and the Snap to snap yourself out of mindless ones.

These all can be enabled from within the smartphone app, but don’t
need
to stay connected to work. That’s right, you can turn off your phone
before bed, and your Pavlok alarms will still go off. It’s that good.

Iphone with pavlok application on it and pavlok band

By connecting Pavlok to your smartphone, you bring the real capabilities to you.

Pavlok works with:

Apple health

Apple Health

Google fit
oura ring

Oura Ring

fitbit
rescue time
todolist
ifttt

…and hundreds more

By purchasing the Pavlok 2 Full Product, you
get access to everything we make.

Pavlok Productivity

Pavlok Gratitude

Pavlok Shock Clock - The World’s Best Alarm Clock. Never hit snooze again.

Pavlok: Stop the Craving - Become aware
of your mindless eating and change the
loop. Pavlok users have lost as much as
50 pounds and more.

No Risk, Only Results
The 180-Day Money Back Guarantee

Money back guarantee - 180 days, 100%

Return your device any time for any reason within the first 180 days. Just message our team.

Safety Tested

Recommended by
doctors worldwide.

Used by
100,000+
users

CE Approved

FCC Approved

Success Stories

David used his Pavlok to stop overeating.

See How Heather uses Pavlok to get fit

Pavlok band availability in multiple colors - Red., Blue, Pink, Black.

$299.99
$179.99

Over 75,000 Sold

180 Day Money Back Guaranteed

International Shipping

Anatomy of a Pavlok

white heart

ACTIVITY/SLEEP Tracking

An accelerometer tracks your steps, activity, and sleeping patterns.

Pavlok black band with device
bluetooth

LOW ENERGY BLUETOOTH 4.0

Bluetooth 4.0 conserves battery and connects seamlessly.

frequency

REALTIME HAPTIC FEEDBACK

Vibration, sound, and LEDs act as behavioral triggers and notifiers

white eye

HAND DETECTION

Pavlok can detect when you bite your nails or touch your face.

chart

SNAP CIRCUIT

A snap circuit snaps you out of automatic thinking and brings you into the present moment.

Anatomy of a Pavlok

ACTIVITY/SLEEP Tracking

An accelerometer tracks your steps, activity, and sleeping patterns.

LOW ENERGY BLUETOOTH 4.0

Bluetooth 4.0 conserves battery and connects seamlessly.

REALTIME HAPTIC FEEDBACK

Vibration, sound, and LEDs act as behavioral triggers and notifiers

HAND DETECTION

Pavlok can detect when you bite your nails or touch your face.

SNAP CIRCUIT

A snap circuit snaps you out of automatic thinking and brings you into the present moment.

"I didn't want to shock myself so I wouldn't eat the food in the first place.[So now..]. I haven't had any refined sugar, which is awesome... I feel like I'm back in control of my relationship with food. I feel like I have a much healthier relationship with food. "

Tasha

Goals accomplished with Pavlok

  • Get rid of processed sugar in my diet
  • Workout 5x/week

Get the Pavlok 2

Pavlok band availability in multiple colors - Red, Blue, Pink, Black.

$299.99
$179.99

Rent the Pavlok 2 for just $29/mo.

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Habits, Technology & Behavioral Change

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