Pavlok is a behavior modification device that uses stimuli like vibration, beep, and a mild electric zap to help break bad habits and reinforce good ones. It pairs with a smartphone app for a customizable experience. Note: If you have any medical conditions or are pregnant, we recommend consulting a doctor before using Pavlok. The device is not recommended for individuals under 18.

Please refer to this handy guide that summarizes the differences of our product line: https://helpdesk.pavlok.com/en/articles/12022271-pavlok-device-buying-guide

Yes, the electric stimulus from Pavlok is safe and designed for mild reminders. Users can adjust the intensity for comfort. Safety is a top priority, but if you have health concerns or are pregnant, please consult a health careprofession

Pavlok's battery typically lasts up to a week on a single charge, varying with use. Charging is simple with the provided USB cable, and a full charge is achieved in about an hour.

You can find all the info on this link: https://shop.pavlok.com/pages/return-refund-and-warranty-policy