The device that helps you

Quit Smoking

for good.

Pavlok uses electrical stimulation to change smokers' behavior by delivering a mild shock when they reach for a cigarette, gradually reducing their urge to smoke over time.

+10 years of helping people quit bad habits

70% of Smokers quit in 4 weeks with Pavlok

85% of them quit smoking within three months

Quit Smoking Now

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Upgrade to Pavlok Plus

Get started today for just $4.99⁠/⁠month! Cancel anytime, no commitment.

Upgrade Now

Or save money with an annual or lifetime plan

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You bought ShockClock for wakeup alarms and sleep tracking, now you can upgrade your device to do more.

Pavlok Unlocked

Amplify your willpower by buddying up with friends, family, and colleagues to build better habits together. Share control of the zap and track each other’s progress to make the journey to self-improvement more challenging, rewarding, and fun – for everyone.

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Custom Habits

Create habits tailored to your goals and preferences with our Custom Habit feature. Define your habit, set frequency, and track progress easily. Stay motivated with reminders and insightful analytics.

App Widgets

With Pavlok widgets, you can seamlessly integrate your Pavlok device into your daily routine. Monitor your progress, receive reminders, and stay motivated with personalized widgets designed to keep you on track towards your goals.