Take control of your mornings & habits
Other wearables track your behavior - Pavlok changes it for the better!
Train Your Brain. Change Your Life.
Pavlok is the #1 habit breaking wearable!
Give Dad a gift that actually changes his life!
Pavlok with a screen
Shock Clock MAX
$200 $143 USD
Durable + Stylish
Pavlok 3 Deluxe
$190 $133 USD
World's #1 Alarm Clock
Shock Clock 3
$160 $112 USD
Rise & Shine Season Starts Now
Sun’s out, excuses out. Don’t waste your summer sleeping in or procrastinating indoors. Pavlok helps you wake up on time and take charge of your morning routine, so you start strong and shine all summer long.
You’re not just tracking behavior. You’re rewiring it.
Meet the Pavlok App. The brain behind the band. Track your habits, set your goals and become a better you!





Save 30% During the Pavlok Summer Sale - Shop Now
Don't just take our word for it
Pavlok devices have been featured in publications all over for the world for the last 15 years. From the New York Times to Wired and Engagdet, the use cases + success stories are endless!

Best for People With Partners
The Shock Clock 3 is a wearable wrist alarm clock that is extremely customizable—it vibrates, beeps, and zaps, and each setting has multiple strength settings and one to five repetitions.
April 2016

Shocking Myself Awake With the ‘Shock Clock’ Alarm
June 2022

Have a hard time waking up? Try electric-shocking yourself
June 2019

Pavlok wristband sends shock to help prevent bad habits
30% OFF EVERYTHING
The displayed price is how much you will pay after automatic discount gets applied at the end of checkout
Pavlok 3

Size guide
Small
5.31” (13.5 cm) - 6.18” (15.7 cm)
Regular
5.98” (15.2 cm) - 7.20” (18.3 cm)

Shock Clock 3

FREE
Includes a FREE lock strap
Prevents you from removing the device in your sleep
Buy One Get One Free!
Add two devices to cart, AND YOUR SECOND DEVICE IS FREE!
Pavlok 3

Shock Clock 3

FREE
Includes a FREE lock strap
Prevents you from removing the device in your sleep
Buy One Get One Free!
Add two devices to cart, AND YOUR SECOND DEVICE IS FREE!
Pavlok 3

Shock Clock 3

FREE
Includes a FREE lock strap
Prevents you from removing the device in your sleep
100,000 users are taking control of their habits - Are you next?
From entrepreneurs and students to athletes and parents, Pavlok helps people at every stage of life get unstuck. If willpower’s not enough, it’s time to try something that actually works.
Shop Summer Sale NOW
Shock Clock MAX
$200 $143 USD
Pavlok 3 Deluxe
$190 $133 USD
Shock Clock 3
$160 $112 USD
Flexible payment options
