"Early to bed, and early to rise makes a man healthy, wealthy, and wise." - Benjamin Franklin Rachman used the Pavlok alarm to condition himself to wake up early and get his day started. With everything available at our...
Pavlok Case Studies
Case Study: Naomi Kills Her Hair Pulling Habit
"Self consciousness is the ultimate wisdom of life.” - Debasish Mridha Naomi was unconscious about just how much she was pulling her hair until she started to use the Pavlok. Trichotillomania is a chronic disorder that involves an irresistible...
Case Study: Heather Kicked Her 25 Year Nail Biting Habit
"Habit is stronger than reason." -George Santayana Heather bit her nails for 25 years out of sheer habit, even though she knew she should stop. It is a habit many people have to a certain degree. For some, they...
Case Study: Tatyana Quit Sugar and Snacking
“Sugar is the new tobacco.” - Cynthia Kenyon Tatyana’s cravings for sugar were just as addictive as a smoker’s for tobacco. There’s a new drug on the market and it’s readily available on almost every corner and at every...