![TRIPLE TIP CHARGING CABLE (USB-A to [Micro USB-B / Lightning / USB-C])](http://shop.pavlok.com/cdn/shop/files/Hydra_db2067bf-53f7-45e7-b9b9-d7947e4d472f.png?v=1706270717&width=104)
Pavlok 3 Pro
Break Bad Habits with a Zap!
Description
Transform your daily routine with the Pavlok 3, a unique wearable designed not just to monitor but to actively reshape your habits. Dive deep into mindfulness, wake up refreshed, and cultivate positive habits with a device that combines cutting-edge technology with behavioral science.
- Active Intervention: While other wearables passively track, Pavlok 3 actively intervenes, using beeps, vibrations, and zaps to redirect negative patterns.
- Scientifically Proven: Harness the power of aversion therapy, a tested method to deter unwanted behaviors and thoughts.
- Versatile Wear: Compatible with Apple Watch, Android smartwatches, and even analog watches. Or simply wear it solo.
- Durable & Long-Lasting: Water-resistant up to 1 meter and boasts a battery life of over 7 days.
This wearable is more than just a gadget; it's a commitment to a better you.
Start the day with a jolt of energy
Pavlok 3
Durable and Stylish
The Pavlok 3 seamlessly blends form and function, offering a design that stands the test of time. Crafted with precision, its robust build ensures longevity, while its sleek aesthetics make it a stylish accessory for any occasion. Whether you're at the gym, in the office, or out on the town, the Pavlok 3 complements your look while providing the benefits of habit transformation.
MIND THE ZAP
Experience the transformative powers of Pavlok 3 and take control of your habits with remarkable efficiency and self-discipline.
Through a combination of haptic feedback and electric zaps, Pavlok keeps you motivated and alert, helping fuel your progress and hold you accountable, while also providing real-time feedback to increase self-awareness.
1 hour of charge =
7 days of battery life
Pavlok 3's battery can last up to 7 days on a single charge! And when it's finally time to charge it, you can use a standard USB-C cable (included with the device) and any power source!
Wakes you up without
disturbing your partner
Pavlok 3 does its job in stealth mode, so it'll wake you up silently without disturbing anyone.
Everyone benefits – you get to work on time, and it won’t drive your partner insane!
Strength in numbers
The power of accountability should never be underestimated.
Amplify your willpower by buddying up with friends, family, and colleagues to build better habits together. Share control of the zap and track each other’s progress to make the journey to self-improvement more challenging, rewarding, and fun – for everyone.
With IP 67 water resistance, No need to take it off while you shower or do the dishes.
Control Pavlok 3 using our amazing app
Habits Tracking
Effortlessly monitor your habits and gain insights on your behaviour.
Alarms
Set personalized reminders to keep you focused on hitting your goals.
Community
Stay motivated and accountable with support from your peers.
Integrations
Enhance your experience with custom triggers and automations.
Download Pavlok App for iOS and Android.
Users are achieving incredible results
No Risk, Only Results
You can shop with peace of mind knowing that we offer free returns for store credit within 180 days of delivery. And the best part? We'll take care of the return costs for you!
*US and Canada only*
Interested already? Get yours.
Pavlok 3 Pro
What's in the box
Pavlok 3 Module
Strap
USB-C charging Cable
Accessories
![TRIPLE TIP CHARGING CABLE (USB-A to [Micro USB-B / Lightning / USB-C])](http://shop.pavlok.com/cdn/shop/files/Hydra_db2067bf-53f7-45e7-b9b9-d7947e4d472f.png?v=1706270717&width=1500)
![TRIPLE TIP CHARGING CABLE (USB-A to [Micro USB-B / Lightning / USB-C])](http://shop.pavlok.com/cdn/shop/files/Hydra-1.png?v=1706270717&width=1500)
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FAQ
How does Pavlok 3 differ from previous models?
Pavlok 3 offers improved battery life, a more ergonomic design, enhanced Bluetooth connectivity, and a more user-friendly app interface compared to its predecessors.
How do I set up my Pavlok 3?
To set up your Pavlok 3, download the Pavlok app, pair your device via Bluetooth, and customize your settings and routines as desired.
Is Pavlok 3 safe to use?
Yes, Pavlok 3 is safe. The electric shocks are mild and are designed to be attention-getting rather than painful.
Can I control the intensity of the electric shock on Pavlok 3?
Absolutely. You can easily adjust the shock intensity through the Pavlok app to find a level that is effective yet comfortable for you.
How do I charge my Pavlok 3 and how long does the battery last?
Charge your Pavlok 3 using the provided USB cable. On a full charge, the battery typically lasts about 5-7 days, depending on usage.
Does Pavlok 3 require a subscription for full functionality?
Pavlok 3 offers full functionality without a subscription. However, a subscription is required for advanced features like challenge and coaching.
Is Pavlok 3 adjustable to different wrist sizes?
Yes, Pavlok 3 comes with an adjustable band to comfortably fit a wide range of wrist sizes.