from $ 189.99
Pavlok 3 (Black Friday 2023) - Silver Deluxe
The Pavlok 3 is a wearable device + app that lets you win back your focus by providing you with the right sensations at the right time, and making you more mindful of your habits.
Use Pavlok's proven system to deliver reward vibrations and correction sensations to help you get control of negative thoughts, stop bad habits, and become more mindful.
Your purcahse includes:
- Pavlok 3 device (with your choice of color and wristband)
- Lifetime access to Pavlok's core suite of apps
Pavlok for Waking Up - Waking up has never been so shockingly easy. Choose the time you want to be up, customize your stimulus and you are good to go! No more snoozing.
Pavlok for Mindfulness - Receive simple and actionable prompts through out your day to keep you present and grounded.
Pavlok for Good Habits - Become healthier by setting goals and earning rewards for hitting habit goals. Keep your streak and become a healthier you.
Great device, but programming skills help a lot to fully explore it
The device itself is great, but the app should be improved. In fact, according to my experience only "hand detection" (e.g. for nail biting) and the alarm function (for wake up) work out of the box. Everything else must be programmed by the user (e.g. be at work at 8.00 at the latest). For Android users: Tasker is of great help. For people with programming skills: Pavlok has an api interface, so you can zap yourself e.g. based on Excel or Access data. However, it seems that remote control only works when your Pavlok is paired with an Android device. For iphone users, functions are very limited at present.