The Pavlok Challenge

is a monthly membership program that connects you with others on a similar journey and rewards you with cash prizes for self-improvement.

Here are the habits the Challenge takers improved

Eat healthier foods
Increase focus time
Spend less time on social media
Get to the gym
Meditate daily
Wake up earlier
Quit smoking
Stop biting nails or pulling hair
Increase self-discipline
Reduce negative self-talk

Here are the prizes they have earned doing it



Gift cards


Want in on the action?
Here's how the Pavlok Challenge works

Commit to your goal, get the device, and meet your Challenge team
Take part in daily activities and earn points
Earn prizes for making progress, including: up to 50% discount towards the next Challenge and up to $100 in cash and prizes
Return the device when you're done - or make it yours for $99!

Lose bad habits, not money

And you get to use Pavlok 3, our best device yet

Vibrate + chime + snap
Wear it as a standalone or on an add-on
7 days of battery life
Water resistant
3 programmable buttons

Pavlok 3 is better than ever. Are you?

Pavlok 3 is our best device yet,
engineered from the ground up to improve on almost every aspect

It can help you do the same

Set your goals, stay accountable, and win.

Stop holding yourself back. Pavlok 3 won't let you cheat.

Feel the wins. By joining the challenge, you'll be part of a team. When you win, they will too -- and vice versa.

Challenge benefits

Pay less to get started

It’s only $29.99 per month

Advice and accountability

Get support from your team members and Pavlok coaches in a private group

Exclusive access

Get invited to weekly webinars featuring special guests and a monthly Q&A with Pavlok’s founder


If anything goes wrong with the device, simply ship it and we'll send you a new one

Get it all

Get access to all of our custom-designed life-changing apps and devices - both existing and upcoming!


After the first month, you have three options:
A) Keep enrolled for only $29.99 per month
B) Opt out and send the device back - we even cover the shipping costs (US, Canada, EU, and UK)
C) Opt out and keep the device for $99